About Me

Tuesday, March 8, 2016

SOL16 #8 Tuesday's Rock

Today is Tuesday, my favorite day of the week.  I get to go to my favorite fitness class, Insanity.  As I am working to make my fitness goals into habits, I find that taking a small rest is not a good idea.  Last week, my 30 day challenges were on a small break.  So I took advantage and slowed down a bit.  The only thing I maintained was my Fitbit and walking more than 10,000 steps. 

I paid for my laziness in Insanity,  my push-ups were not as strong, my endurance was not as much as it had been in prior weeks.  I guess the week off from the challenges are times that I need to use more wisely and make more physical Fitness habits.

I learn something new everyday.


  1. Way to go! Keep up the hard work. Inspiring slice!

  2. Love the Fitbit as I made one more trip to the copy machine tonight mine went buzzed at 10,000 and for just a second I was glad I was making my own copies!

  3. Your class sounds rough! Way more than I could handle. Good for you for pushing through.

  4. Your commitment is commendable. I am in desperate need of upping my fitness goals!